Reflexology Facial Reflexology Ziggie Bergman Fermanagh Maternity Reflexology Fertility Reflexology



Reflexology is based on the principle that every organ, gland and part of the body is mapped by reflex points on the soles of the feet.  Reflexology is the use of hands to apply pressure point massage to the reflex areas of the feet (or the face in Facial Reflexology) to activate the body's natural healing powers and restore harmony and balance.


Suitable for all ages and may be useful in bringing relief for clients living with conditions such as:

Reflexology, Fermanagh


Menopausal problems

Mobility / joint pain

Pregnancy related conditions

Back Pain

Sleep disorders

Aches and pains

Headaces / migranes

Digestive problems

Hormonal imbalances

Respiratory problems


Reflexology Irvinestown

Stress is a contributory factor in over 70% of diagnosed illnesses and working the reflex areas of the feet relieves stress, balances your energy channels, boosts both circulation and your body’s natural ability to heal itself.

Reflexology is preventive health care; the immune system can only operate at its peak when we successfully manage the stressful situations of daily life.  It is only when the body is well balanced that we are in a good position to fend off illness.


Reflexology has no harmful side effects, especially if it is sensitively and empathetically administered.

In addition to traditional foot reflexology at Anora Holistics we offer a range of specialised reflexology treatments.  These are outlined below.  If you would like more information on any of our specialised treatements please telephone, email or message us.

Advanced Facial Reflexology


I was trained by the reowned Ziggie Bergman at the London School of Reflexology.  The amazing Bergman Zone Method of Facial Reflexology is built on a combination of Native American techniques and Asian body maps that chart the reflex points on the face.
Facial reflexology works on the same basis as foot reflexology. The stimulation of points and zones on the surface of the face sends impulses through the bodys central nervous system and meridians (energy channels) to the major organs and physical body, encouraging good blood circulation, lymphatic drainage and hormonal balance.

An additional benefit of the treatment is that it stimulates the facial nerves, muscles and tissues, releasing tension, encouraging better skin and muscle tone, improving the complexion and helping to reduce wrinkles.

This is in addition to stimulating the bodys healing mechanisms and encouraging the body to eliminate toxins.

Facial Reflexology Ziggie Bergman

Maternity Reflexology

Maternity Reflexology

During pregnancy reflexology is used to balance and harmonise you and your body.  It supports the natural development of your pregnancy and allows you to be in the best possible shape for labour. 

Reflexology helps to relax and reduce fear and anxiety and balance hormonal changes which occur throughout your pregnancy.  A lymphatic drainage technique can be used to help with swelling which can occur.  Receiving reflexology during your pregnancy may also help with aliments such as back pain, pelvic girdle pain, constipation, leg cramps, insomnia etc.

Reflexology Lymph Drainage (RLD)

Do you live with Lymphoedema – tissue swelling due to the failure of lymph drainage, which can occur anywhere in the body, but most commonly affecting the limbs?   It is important to note, that swelling can occur for different reasons, and it is important that a diagnosis about the underlying cause of swelling is made by a qualified health care professional.


RLD is a ground breaking reflexology technique which focuses on stimulating the lymphatic reflexes on the feet to cause an effect on the lymphatic system in the body.   It is a unique sequence that has been researched by Sally Kay BSc(Hons), using reflexology for patients suffering from all kinds of cancers at all stages of the disease.

For more information please visit:


Reflexology Lymph Drainage

Before Treatment

After Treatment

Sally Kay RLD Fermanagh

These pictures were taken just before (top) and just after (bottom) one Reflexology Lymph Drainage (RLD) treatment and show just how effective this amazing technique can be!


Fertility Reflexology

This form of reflexology can be used by couples who are having difficulty conceiving, particularly those with unexplained infertility, but not exclusively these clients, for example those with PCOS or Endometriosis.

Fertility, Fertility Reflexology, Dorothy Kelly, Fertility Fermanagh,Anora Holistics

Fertility Reflexology can support the client considering a more natural approach to conception or those clients undergoing Assisted Reproductive Techniques (ART).
Others may use reflexology prior to ART as a preparation and balancing of the systems.

The opportunity to have a supporting therapist who understands your needs and provides the opportunity for 'me time' away from the demands of life by helping to relax and balance the body can make such a difference to the way in which they cope with this aspect of their life.

During a consultation the reflexologist will take a detailed history about the couple.  An action plan will be agreed with the client based on their requirements. 
The ideal recommendation would be to have reflexology weekly, however this should be planned to fit in with the client's lifestyle.

The Fertility Reflexology plan will give the client a greater understanding of how their body works. They will see the benefits of this work on their menstrual cycle. Through this they will achieve better health and wellbeing, and it will support their chances of conceiving naturally or preparing for assisted conception.

What are the benefits of Fertility Reflexology?
Balance hormones by strengthening & supporting the endocrine system.
Relieve stress, anxiety & emotional blockages.
Improve egg health.
Regulate the menstrual cycle
Naturally stimulate ovulation
Encourage & support implantation
Increase blood flow to the uterus, ovaries, and fallopian tubes.
Help to prepare mind and body for a healthy pregnancy.
For the male: Improving lifestyle, sperm health & relaxation

If you are undertaking IVF, IUI or taking Clomid Fertility Reflexology can be used up to Egg collection and beyond.
The Assisted conception protocol of Reflexology can safely be used throughout medically assisted treatment cycles. The treatment plans/protocols are designed to totally compliment the medical treatment. They are designed to be used alongside the medication cycle whether you are down-regulating, stimulating or in the two week wait; as a means to support the client and minimise any side effects.

Anora Holistics, Irvinestown, Co. Fermanagh, BT94 1GR - Tel: 07855771968                                © Anora Holistics 2017